Base pack

Energy System THRESHOLD

Max Duration
186 MINUTES

Training Plan
INCLUDED

BASE PACK

FORCE, CLIMB & GRAN FONDO

Your threshold or one-hour power (the max effort you can sustain for one hour) is the building block of cycling performance. In BASE PACK, we've combined our Force, Climb and Gran Fondo titles into one super-targeted training program that we guarantee will raise your base and get you ready for your best season ever.

You need a program like this if you're going to meet and exceed your season goals. Your climbing ability will grow exponentially and, if you're a triathlete, your bike leg will be significantly better after completing this program. And with the variety of three titles, you will be entertained while getting there.

BASE PACK Features

  • Designed to build one hour power (threshold)
  • 186 minutes of video (Force, Climb, Gran Fondo)
  • Shot during an actual Gran Fondo event
  • On-screen dashboard guides your workout
  • 8 week VisionQuest training plan included
  • Ability to customize training sessions
  • Music on/off feature (play our tunes or yours)

A heart rate monitor and cadence-capable bike computer are recommended for best results. A power meter is beneficial but not required.

Learn more here about how to train effectively indoors.